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How to Make a Dream Promotion a Reality, Especially While Working Remotely

A recent survey shows about three in four working Americans admit to “sheltering-in-job” right now. Many are afraid to ask for a promotion, especially while working remotely. Master certified coach and author, Emily Golden, joined WFXR News to share some tips to help keep your career from going into hibernation. WATCH HERE>

Make The Resolution to Put Yourself First in 2021

Emily Golden, master certified coach,, hashes out lessons from her book “The New Golden Rule” that will help you find your true focus this year. WATCH HERE>

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El Paso Moms: “One Blow After Another” During Pandemic

Life coach and author Emily Golden says asking for help takes courage but it’s ultimately the best way to preserve a mother’s mental health and take the pressure off. WATCH HERE>

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Career Coach Offers Advice for Pandemic Work Slump

More than half of Americans say it’s difficult to get a good job or that their opportunities to advance at work are limited during the COVID-19 pandemic. Career coach Emily Golden shares ways you can clarify your goals and change the way you’re looking at your opportunities. WATCH HERE>

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Certified Coach, Author Emily Golden tells us about ‘The New Golden Rule’

What do job hunters need to know about businesses looking to hire? Learn about “The New Golden Rule.” WATCH HERE>

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Can you live your life by this new golden rule?

Megan sits down with a mother-daughter writer duo to learn more about the reality of being a perfectionist. WATCH HERE>

Emily Golden on This Is It TV

Thank you so much Emily Mantell Golden for joining Cheldin Barlatt Rumer on This Is It TV. WATCH HERE>

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Are you a perfectionist? Learning to accept yourself for who you are

Author and coach, Emily Golden and her author mom, Ellyn Mantell give tips on going from a perfectionist mindset to self-acceptance. WATCH HERE>

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How to Get Unstuck In Your Career

Emily Golden speaks on ways that you can clarify your goals and change the way you are looking at opportunities. WATCH HERE>

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Experts Weigh In On How to Approach Your Boss About Working From Home Remotely

CBS 6 RICHMOND: Master-certified coach Emily Golden states the old Golden Rule puts others first. The New Golden Rule posits us to put ourselves first; it’s a shift in mindset that flips old patterns on their heads. WATCH HERE>

Stories of Women Letting Go to Get Ahead

Emily built a successful career in HR, pivoting between industries and remote and in-person work. But her biggest pivot came when she left the corporate world to start her own executive coaching company and author her first book. I talk with Emily about her small and big pivots, how a New Year’s resolution launched her company, and why she encourages women to trust that they are not alone on their journey. READ MORE>

Driving the Bottom Line: Women Critical to Business Success

Ultimately, this work led Emily to develop what she calls the “New Golden Rule.” Not to be confused with the “old” Golden Rule — “Treat others as you would like to be treated” — the New Golden Rule encourages you to “Treat yourself the way you want others to treat you.” READ MORE>

HR Pros Can’t Fix Everything Wrong With the Workplace but Creating a Culture of Appreciation Goes a Long Way

Ultimately, this work led Emily to develop what she calls the “New Golden Rule.” Not to be confused with the “old” Golden Rule — “Treat others as you would like to be treated” — the New Golden Rule encourages you to “Treat yourself the way you want others to treat you.” READ MORE>

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Is Your Business Sucking The Life Out Of You? Perfectionism May Be To Blame

“Perfectionism is striving for excellence taken to the extreme, ‘excellence on steroids,’ says master certified coach, Emily Golden. Emily is the founder of Golden Resources and author of “The New Golden Rule.” READ MORE>

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Are You Addicted to Being Productive? 

Jumping off of the productivity hamster wheel takes hard work and dedication. READ MORE>

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How COVID Has Adversely Affected Women In The Workplace

Emily Golden is a master certified coach who specializes in executive leadership and career coaching. READ MORE>

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9 Game-Changing Productivity Tips From Life Coaches

It can be hard to set aside precious time for self-care, but you’ll benefit in the long run if you do, says career coach Emily Golden. READ MORE>

Women Accounted For All Job Losses In December

Master certified coach and author of the NEW book, The New Golden Rule, Emily Golden, offers insights to reverse this decimation on gender parity. READ NOW>

The Power of Coaching- Finding Your “Golden Self”

Emily Golden, Master Certified Coach, Speaker and Career Performance Expert, returns to the program to discuss her own journey of overcoming learning difficulties, as well as anxiety and depression, and how that journey informs the work that she does today. Discover the importance of normalizing challenges and how organizations can incorporate coaching into their workforce. LISTEN IN>

The Second Phase Podcast

Emily Golden, MCC is the author of The New Golden Rule and a mastered certified coach who specializes in executive leadership and career coaching.  She has a deep understanding of the human mind, spirit, and potential. Emily works with high achieving individuals who appear to have it all on paper but in reality struggle with perfectionism and having to look and be a certain way. The narrative in their head is holding them back and they have an opportunity to change and actually have it all. 

Often, even though it looks like people have it all on paper, there is discontent, a low level of dissatisfaction. LISTEN IN>

In A Manner of Speaking…

In this interview, Elena speaks with Emily Golden, a courageous woman, successful entrepreneur, and incredible executive coach. Emily spent almost 20 years in corporate America until she decided to leave and help other high-performing professionals break free from perfectionism and people-pleasing. They discuss Emily’s recent book, The New Golden Rule, the value of authentic relationships, and the universal nature of imperfections. LISTEN IN>

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The Inspirational Leadership Podcast

For this week’s Inspirational Leadership Podcast Kristen spoke with Emily Golden. Emily is a master certified coach who specializes in executive leadership and career coaching. She has seventeen years of corporate human resources experience; practical experience from more than 2,500 hours of coaching; and a deep understanding of the human mind, spirit, and potential. LISTEN IN>

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The Big Self Podcast

Emily’s ontological approach allows individuals to clarify their goals, shift beliefs and habits, take risks, execute brilliance, and make quantum leaps rather than incremental improvements. LISTEN IN>

Real Women in Business with Cass McCrory

Emily Golden is a master certified coach who specializes in executive leadership and career coaching. She has seventeen years of corporate human resources experience; practical experience from more than 2,500 hours of coaching; and a deep understanding of the human mind, spirit, and potential. Her clients range from seasoned executives, to emerging leaders, to career changers who utilize her support to close the gap between where they are and where they want to be. Emily’s ontological approach allows individuals to clarify their goals, shift beliefs and habits, take risks, execute brilliance, and make quantum leaps rather than incremental improvements. Her patience and brilliance allow others to discover ah-ha moments that enable what once seemed impossible. As a result, her clients emerge as leaders who bring value, impact, and connection to their professional and personal lives. LISTEN IN>

Real Girl Talk with Cherie Rickard

Master certified coach and former corporate HR leader EMILY GOLDEN and her debut book THE NEW GOLDEN RULE is The Professional Perfectionist’s Guide to Greater Emotional Intelligence, A More Fulfilling Career, and A Better Life. LISTEN IN>

Minutes on Growth Podcast

In this episode, Emily Golden, master certified coach, former corporate HR leader and author of the book, The Golden Rule, shares her insights on overcoming resistance, cultivating confidence, and building resilience. She discusses her definition of the true golden self, and provides practical tips on how to tap into that version of ourselves more often. LISTEN IN>

RUH Global Impact Podcast

Emily Golden, Master Certified Coach, Speaker and Career Performance Expert, joins the program to discuss her own disability journey, as well as raising a son with Tourette syndrome. Emily also talks about her new book “The New Golden Rule” and how you can close the gap between where you are and where you want to be, simply by putting yourself first. LISTEN IN>

Teaching, Learning, Leading, K-12: A Podcast for Educators

Emily Golden discusses her book The New Golden Rule: The Professional Perfectionist’s Guide to Greater Emotional Intelligence, A More Fulfilling Career, and a Better Life. This is episode 370 of Teaching Learning Leading K12, an audio podcast. LISTEN IN>

Future Proof Career with Valerie Zaric

In this interview, we talk about:  Emotional intelligence (like optimism, stress management, regulating emotions, and the willingness to be vulnerable) Neuroatypicality, & Why you should learn something new when you start feeling burnt out. LISTEN IN>

Beyond the Pink Cloud

Emily and I chat about making profound life changes without a huge event taking place as a catalyst, and at finding your passion with your work. Emily offers wonderful insights into ways to take better care of ourselves and highlight our own strengths, while being aware of areas for growth. Emily is a dynamic, warm hearted guest who brings a fresh approach to the world of personal development. LISTEN IN>

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Are You Bankrupt Inside?

Emily Golden (Executive Coach to high performing humans and 17 year HR veteran) talks to Josh about the difference between moving goal-posts vs growing as a Human. LISTEN IN>

Power of Insights with Oleg Caraus ft. Emily Golden

All judgement is self-judgement.

In this episode, Emily has shared with us about the importance of responsibility and feedback in a company. What is the difference between coaching and therapy and why is it important to understand that? We will look into what it means to be free of judgement and rejection and instead live a life of intention. LISTEN IN>

How to Negotiate to Win in Business

How can you motivate and retain your employees after a very long year out of the office? What do your employees need from you as a leader beyond assignments and promotions? We share what leaders should be doing right now to connect with their team members to help ensure they stick around. LISTEN IN>

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Emily Golden: The New Golden Rule: The Professionals Guide to EQ, Fulfillment and Success

Emily Golden is the author of the new book THE NEW GOLDEN RULE: The Professional Perfectionist’s Guide to Greater Emotional Intelligence, A More Fulfilling Career, and A Better Life. LISTEN IN>

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Emily Golden & Ellyn Mantell: “New Golden Rule” and Fighting Perfectionism

Emily Mantell Golden and Ellyn Mantell talk about fighting perfectionism, their own published works, and the dynamics of the New Golden Rule. LISTEN IN>

CBS Los Angeles

Emily Golden on Sticking to Your New Years Resolutions

Emily Golden is a lifestyle coach. She says if you’re putting aside your resolution because you’re just not feeling into it, theres an answer for that. LISTEN IN>

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